The Weightloss Edit: Weekly Motivation & Meal Plan #3

Welcome back to The Weightloss Edit. A few weeks ago, I made a deal with myself that I was going to get back to where I know I ma comfortable and healthy, which is going to involve dropping a few (lots) of pounds. I know that my tendency to be easily distracted is high when it comes to eating well. I hoped that by sharing my weekly meal plan and results I might stay more motivated and in turn maybe help to motivate others too.

Welcome back to The Weightloss Edit. A few weeks ago, I made a deal with myself that I was going to get back to where I know I am comfortable and healthy, which is going to involve dropping a few (lots) of pounds. I know that my tendency to be easily distracted is high when it comes to eating well. I hoped that by sharing my weekly meal plan and results I might stay more motivated and in turn maybe help to motivate others too. Continue reading “The Weightloss Edit: Weekly Motivation & Meal Plan #3”

The Weightloss Edit: Weekly Motivation & Meal Plan #2

Welcome back to The Weightloss Edit. A few weeks ago, I made a deal with myself that I was going to get back to where I know I ma comfortable and healthy, which is going to involve dropping a few (lots) of pounds. I know that my tendency to be easily distracted is high when it comes to eating well. I hoped that by sharing my weekly meal plan and results I might stay more motivated and in turn maybe help to motivate others too.

Welcome back to The Weightloss Edit. A few weeks ago, I made a deal with myself that I was going to get back to where I know I ma comfortable and healthy, which is going to involve dropping a few (lots) of pounds. I know that my tendency to be easily distracted is high when it comes to eating well. I hoped that by sharing my weekly meal plan and results I might stay more motivated and in turn maybe help to motivate others too. Continue reading “The Weightloss Edit: Weekly Motivation & Meal Plan #2”

Red Meat & The Weightloss Edit: Mama’s Beef & Leek “Not Quite” Pie

Red meat is an important part of our diet but it's had a lot of bad press recently. As far as I'm concerned, the saying 'Everything in moderation' applies here. Red meat is a great source of Iron and lost of other vitamins like zinc, potassium, B3, B6 and B12.

I’m a firm believer that a balanced diet means just that; a balance of all the food groups (even the naughty ones!) There are so many fad diets and confusing information that it’s easy to get mystified as to what we should and shouldn’t be feeding ourselves and our kids. Continue reading “Red Meat & The Weightloss Edit: Mama’s Beef & Leek “Not Quite” Pie”

The Weightloss Edit: Week 2

Welcome back to the Weightloss edit. A couple of weeks ago I decided that my health (and waistline) needed to seriously get back on track. Moving home was a big time and we cut corners with food, celebrated with food, and relaxed with food throughout! Last week I lost 2lbs (despite a whole load of chocolate falling into my mouth!) but this week's progress has been unexpectedly interrupted by an evil stomach bug of unknown origin.

Welcome back to the Weightloss edit. A couple of weeks ago I decided that my health (and waistline) needed to seriously get back on track. Moving home was a big time and we cut corners with food, celebrated with food, and relaxed with food throughout! Continue reading “The Weightloss Edit: Week 2”