I’m a firm believer that a balanced diet means just that; a balance of all the food groups (even the naughty ones!) There are so many fad diets and confusing information that it’s easy to get mystified as to what
£3.82 for the whole meal
£0.95p per person*
I have been overweight pretty much my whole life and tried every fad diet there is going, and for a long time I had the attitude that I was just naturally bigger and anyone who didn’t like that could do one! It was a all a bit of a front, and I remember wishing I could wear the latest trends without looking like a blimp, and feeling self-conscious around my slimmer mates.
It’s so easy to get bogged down with the shit parts of life, especially at this time of year. The high of Christmas has dissipated, the funds available in my bank have equally dissipated, the house is bare of all the sparkle that came with December
£3.11 for the whole meal
78p per person*